reiki and hypnotherapy combined

Reiki is a gentle form of energy healing that originated in Japan. It works with what’s often called universal life force energy, a quiet, steady energy that flows through all of us.

During a Reiki session, this energy is guided through the body to support relaxation, release tension, and bring things back into balance.

how hypnotherapy fits in

Hypnotherapy works with the unconscious mind, helping to create positive changes in the way you think, feel, and respond.

It can support things like anxiety, confidence, self worth, habits, and behaviours. Rather than forcing change, it helps you move into it in a way that feels more natural and lasting.

how the session works

When Reiki and hypnotherapy are combined, the session begins with Reiki, allowing your body to fully relax and settle.

Once you’re in that calm, grounded state, hypnotherapy is gently introduced. Because your mind is already relaxed and open, it becomes easier to work at a deeper level, supporting meaningful and lasting change.

You remain comfortable the entire time, lying on the Reiki bed, often described as feeling like a warm, supportive cloud.

what it feels like

It’s a deeply calming experience. Most people feel relaxed, safe, and completely at ease.

You are always aware and in control, simply guided into a state where your body can rest and your mind can begin to shift in a gentle, supported way.

a powerful but gentle experience

Combining Reiki and hypnotherapy creates a balanced approach, working with both your energy and your mind.

It’s a beautiful way to not only relax and reset, but to also create real, lasting change in how you feel within yourself.